A|Train Fitness coaching

Classes

A | Train Classes

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Fit Force

Fit Force is a full body burner designed to get the most out of your workout. 45 minutes of combined strength, cardio, and core work will help you build muscle, burn calories, and crush your goals! This high energy, fast paced, circuit style class has something for everybody, so grab a friend and take on Fit Force full force!

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Triple A

Triple A is a dynamic and explosive fitness class that incorporates body weight strength training and cardio bursts with an emphasis on lower body and core to leave you feeling invigorated! No equipment is necessary so you can participate in the comfort of your own home via zoom (live or recorded version) or join us in the studio!